Weigh In record (no journal entry) for 03 March 2022
|
78.3 kg
Lost so far: 39.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 56.68g | Prot: 45.66g | Carbs: 202.80g.
Breakfast: Allos Reis Kokos Drink, Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Giotto Giotto . Dinner: Aldi Parmigiano Reggiano, Knoblauch, Spaghetti Trocken, Olivenöl, Clarky's Mandeln Blanchiert. Snacks/Other: Zucker, Gut & Günstig Milchreis, Berchtesgadener Land Frische Bergbauern Milch. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|