Weigh In record (no journal entry) for 02 March 2022
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69.6 kg
Lost so far: 10.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.21g | Prot: 33.99g | Carbs: 106.87g.
Breakfast: Unimarc Media Palta, Cintazul Huevos, Jumbo Pan Ciabatta Rustico. Lunch: PF Panceta Ahumada, Carozzi Salsa de Tomate , Penne. Snacks/Other: Nestlé Kitkat. more...
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Losing 0.7 kg a Week
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