Weigh In record (no journal entry) for 02 March 2022
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81.6 kg
Lost so far: 22.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 31.45g | Prot: 14.88g | Carbs: 91.23g.
Lunch: Banana Pepper, Good Thins Jalapeno & Lime , Clementines, Carrots, Coffee, International Delight Twinkie Coffee Creamer, Gulden's Spicy Brown Mustard, Dole Iceberg Lettuce, Del Monte Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Hansens Strawberry Kiwi Diet Soda, Eat Smart Brussels Sprouts, Great Value 100% Lemon Juice. more...
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Gaining 0.8 kg a Week
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DebbieEDuranAZ's Weight History
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