Weigh In record (no journal entry) for 02 March 2022
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 23.76g | Prot: 23.61g | Carbs: 123.53g.
Breakfast: Whole Milk, Post Honey Bunches of Oats Honey Roasted, Bananas . Lunch: Qdoba Mexican Grill Pico de Gallo , Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: El Pollo Loco Chips & Guacamole. more...
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Losing 0.0 kg a Week
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