JFarr73's Journal, 02 Mar 22

JFarr73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2022

81.6 kg Lost so far: 6.9 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

2076 kcal

Fat: 95.77g | Prot: 164.89g | Carbs: 104.70g. Breakfast: Nestle French Vanilla Coffee Creamer, MusclePharm Combat Powder - Chocolate Milk. Lunch: Pork Loin (Country-Style Ribs), Taylor Farms Dill Pickle Chopped Kit, Oranges. Dinner: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Blue Diamond Bold Sriracha Almonds, MusclePharm Combat Powder - Chocolate Milk, Kirkland Signature Parmesan Bagel, Boiled Egg. more...

2078 kcal

Exercise: Weight Training (Bodybuilding) - 9 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 46 minutes. more...

steady weight

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JFarr73's Weight History

View Complete History

JFarr73's Journal, 02 Mar 22

Submit a Comment

JFarr73's Weight History