Weigh In record (no journal entry) for 02 March 2022
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105.4 kg
Lost so far: 2.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 36.42g | Prot: 114.31g | Carbs: 44.20g.
Breakfast: Great Value French Style Cut Green Beans, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Salsa, Kraft Classic Catalina Dressing & Dip, Lettuce, Spinach (Chopped or Leaf, Frozen), Food Club Diced Tomatoes & Green Chilies, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Frigo Natural String Cheese Part Skim, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 4.8 kg a Week
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Melissatoth426's Weight History
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