Weigh In record (no journal entry) for 02 March 2022
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83.0 kg
Lost so far: 26.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 22.50g | Prot: 34.00g | Carbs: 38.00g.
Breakfast: Anna's Ginger Cookies. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Rose Smoked Boneless Pork Shoulder Butt. more...
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Losing 3.5 kg a Week
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