Weigh In record (no journal entry) for 16 June 2014
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63.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 58.44g | Prot: 67.23g | Carbs: 184.02g.
Breakfast: Orville Redenbacher's Light Buttery Flavour Popcorn, Kellogg's All-Bran Bars, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Peanut Butter, Hard-Boiled Egg, Carrots, Yoplait Source 0% Yogurt, Great Value Marbled Stringable Cheese. Dinner: Mr. Freeze Jumbo, Sweet Red Peppers, Vanilla Puddings (Instant, Dry Mix), Naturegg Simply Egg Whites, Rye Bread, Becel Light Margarine. Snacks/Other: Cheetos Crunchy. more...
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Losing 0.8 kg a Week
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bchevalier's Weight History
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