stan6677's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
105.8 kg Lost so far: 24.2 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1705 kcal Fat: 104.00g | Prot: 125.00g | Carbs: 112.00g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Wonderful Roasted & Salted Pistachios in Shells, Equate SAM Chocolate Peanut Butter Bar. Lunch: Chicken of the Sea Infusions Cracked Black Pepper. Dinner: Great Value Pimento Stuffed Manzanilla Olives, PigOut Pigless Pork Rinds, Kiolbassa Polish Style Smoked Sausage, Natural Ovens Bakery Keto-Friendly Buns. Snacks/Other: Brunswick Herring Fillets Seafood Snacks, Kipper Style, PigOut Pigless Pork Rinds. more...
Gaining 0.4 kg a Week

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stan6677's Weight History


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