Weigh In record (no journal entry) for 02 March 2022
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87.0 kg
Lost so far: 20.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.86g | Prot: 60.95g | Carbs: 99.34g.
Breakfast: Wasa Whole Grain Crispbread, Egg. Lunch: Member's Mark Canned Chicken, Dave's Killer Bread Burger Buns Done Right. Dinner: DiRusso's Turkey Italian Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: White Grapes, Chloe's Oatmilk Salted Caramel Pops, Oranges . more...
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Losing 0.3 kg a Week
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Chessire's Weight History
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