Weigh In record (no journal entry) for 17 April 2011
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55.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 129.42g | Prot: 76.79g | Carbs: 206.29g.
Lunch: Sweet Adventure Sampler Trio, Side Bread & Butter, House Salad (No Dressing), Outback Special (9 oz), Ranch Dressing, Aussie Cheese Fries (Regular), Steamed Broccoli. Dinner: Sopapilla, Taco or Tostada with Beef, Cheese and Lettuce, Bottomless Tostada Chips with Salsa. Snacks/Other: Oil Popped White Popcorn, Kisses, Skittles. more...
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1767 kcal
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Exercise:
Shopping - 15 minutes, Driving - 20 minutes, Standing - 35 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 13 hours and 30 minutes. more...
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steady weight
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