Weigh In record (no journal entry) for 01 March 2022
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91.0 kg
Lost so far: 0.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 56.50g | Prot: 82.50g | Carbs: 71.50g.
Lunch: Chick-fil-A Spicy Southwest Salad, Chick-fil-A Chili Lime Pepitas, Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Seasoned Tortilla Strips. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. more...
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Gaining 0.1 kg a Week
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BethanyRDH's Weight History
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