Weigh In record (no journal entry) for 01 March 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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883 kcal
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Fat: 49.09g | Prot: 47.25g | Carbs: 65.48g.
Breakfast: No Name Swiss 100% Real Cheese, Hellmann's Light Mayonnaise, Dempster's White Sandwich Bread, No Name Smoked Summer Sausage. Dinner: Caesar Salad with Romaine, Compliments Texas Garlic Toast, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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Cory - Calgary's Weight History
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