Weigh In record (no journal entry) for 01 March 2022
|
53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 26.00g | Prot: 77.81g | Carbs: 289.85g.
Breakfast: Jam Preserves, Natural Grain 12 Grain Bread. Lunch: Pillsbury Cookies Ready To Bake - Three-Heart Shape, General Mills Cocoa Puffs, Hy-Vee Greek Vanilla Yogurt. Dinner: Cuties Mandarin Orange, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Snacks/Other: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Air Popped Popcorn, Trader Joe's Baby Carrots, Brim's Hot Crunchy Cheese Curls, Apples, Trader Joe's Baby Carrots, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
|
2059 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|