Weigh In record (no journal entry) for 01 March 2022
|
93.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
3734 kcal
|
Fat: 86.97g | Prot: 206.16g | Carbs: 515.91g.
Breakfast: Blanc d'Oeuf, Oeuf, U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pain Complet, Oranges, Pomme, Huile d'Olive, Picard Dos d'eglefin, Tomates, Oignons, Courgette, Clémentines, Lidl Pavé de Saumon , Freshona Julienne de Légumes . Dinner: Lidl Farfalle Blé Complet Cru. Snacks/Other: Nutrimuscle Muscle Whey. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|