Weigh In record (no journal entry) for 01 March 2022
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84.0 kg
Lost so far: 5.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 12.24g | Prot: 21.80g | Carbs: 68.67g.
Lunch: Pot Sticker, Lentil Soup. Dinner: Beer. Snacks/Other: Iced Coffee with Cream, Cocktail, Bacardi Cocktail. more...
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Gaining 1.9 kg a Week
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DrPuppers's Weight History
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