ibvulpine's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
117.3 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
2728 kcal Fat: 74.60g | Prot: 268.53g | Carbs: 241.27g.   Breakfast: True Nutrition White Chocolate Protein, Wholesome Sweeteners Organic Blue Agave Nectar, ShopRite Fresh Frozen Whole Strawberries, Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Heinz Tomato Ketchup, Nature's Promise 94% Fat Free Ground Turkey, Anzio & Sons Hearty Sandwich Rolls, Simply Nature Organic Spring Mix, Marie's Chunky Blue Cheese Dressing. Dinner: Kroger Red Wine Vinegar, Trader Joe's Tahini Sauce, Whole Foods Market Nutritional Yeast , 365 Everyday Value Broccoli Rabe, Anzio & Sons Hearty Sandwich Rolls, Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein. Snacks/Other: True Nutrition White Chocolate Protein, True Nutrition White Chocolate Protein. more...
3292 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ibvulpine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.