Weigh In record (no journal entry) for 01 March 2022
|
65.6 kg
Lost so far: 0 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 35.01g | Prot: 71.16g | Carbs: 117.61g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: John West Protein + Magnesium. Dinner: Birds Eye Steam Fresh Beans, Carrot & Broccoli Mix, Coles Swiss Style Cheese Slices, Coles Crumbed Chicken Tenders. Snacks/Other: Strawberries , Sweet Cherries , Carman's Gourmet Protein Bar Dark Choc & Cranberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gettingfatternotfitter's Weight History
|