Weigh In record (no journal entry) for 01 March 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 56.80g | Prot: 49.42g | Carbs: 166.04g.
Lunch: نادك زبادي عالي البروتين, Strawberries , Blueberries , Croissant, Philadelphia Original Cream Cheese. Dinner: The Silver Palate Organic Roasted Garlic Mayonnaise, Mushrooms , Sugar, Sweet Potato , Salmon. Snacks/Other: باونتي شوكلاتة باونتي , الربيع عصير برتقال. more...
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Losing 3.5 kg a Week
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Tata1600's Weight History
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