Weigh In record (no journal entry) for 28 February 2022
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109.0 kg
Lost so far: 1.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2150 kcal
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Fat: 116.25g | Prot: 42.70g | Carbs: 233.81g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner: Nesquik Chocolate Powder, Califia Farms Unsweetened Oat Milk, Kroger Egg Salad. Snacks/Other: Girl Scout Cookies Toffee-Tastic, Hazelnut Sea Salt. more...
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Gaining 0.6 kg a Week
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jeannieselby's Weight History
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