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Been rough the last week or so…. Making bad choices and can’t seem to get back on track… it’s only 1:30 and I only have 100 calories left for today ugh…. Hopefully something will get me going again! Happy weigh in to all today!
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1011 kcal
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Fat: 47.47g | Prot: 25.91g | Carbs: 130.37g.
Breakfast: Country Crock Shedd's Spread Original, Hillbilly Old Fashion Bread, Fried Egg. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits, Oreo Chocolate Sandwich Cookies, Whole Milk, York Peppermint Patties (Snack Size). more...
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Gaining 2.2 kg a Week
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