Weigh In record (no journal entry) for 28 February 2022
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83.7 kg
Lost so far: 5.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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937 kcal
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Fat: 48.76g | Prot: 45.04g | Carbs: 87.06g.
Lunch: Kiwi Fruit, Wasa Fibre Rye, Brie Cheese , Kraft All Natural Peanut Butter, Dahl, White Rice, Cooked Vegetables (Fat Not Added in Cooking), Pickles, Kohinoor Paneer Tikka Masala. more...
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Losing 1.9 kg a Week
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DrPuppers's Weight History
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