jenny b fit's Journal, 28 Feb 22

2.4 lbs away from my goal from last year.
62.3 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1460 kcal Fat: 44.20g | Prot: 124.80g | Carbs: 167.90g.   Breakfast: Kirkland Signature Greek Yogurt, Garden of Life Raw Meal Organic Shake & Meal Replacement. Lunch: Sol De Oro Low Carb High Fiber Tortillas, Kirkland Signature Oven Roasted Turkey. Dinner: Hannaford Sliced Tri-Tip Beef Sirloin, Season's Choice Steamed Broccoli Florets, Potato. Snacks/Other: Yoplait Simply Go-Gurt Strawberry, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water, Sol De Oro Low Carb High Fiber Tortillas, Blueberries , Kirkland Signature Peanut Butter, Kirkland Signature Organic Greek Yogurt, Apples . more...
Losing 0.5 kg a Week

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Comments 
Nice job 👍 
28 Feb 22 by member: Christine145

     
 

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