Enjoyed the weekend!
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75.0 kg
Lost so far: 1.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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769 kcal
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Fat: 29.17g | Prot: 43.87g | Carbs: 83.90g.
Breakfast: Sun-Maid Raisins, Walnuts, Earth's Own Almond Milk Vanilla, Coffee with Cream and Sugar, Quaker Quick Oats (3-5 Min). Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Roast Beef, Crepe Suzette, Lettuce Salad with Assorted Vegetables. more...
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Gaining 3.2 kg a Week
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Lindafitter's Weight History
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