Weigh In record (no journal entry) for 28 February 2022
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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244 kcal
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Fat: 12.62g | Prot: 11.80g | Carbs: 20.03g.
Breakfast: Coffee with Milk. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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Gaining 0.9 kg a Week
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