Weigh In record (no journal entry) for 28 February 2022
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78 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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834 kcal
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Fat: 19.31g | Prot: 44.86g | Carbs: 129.47g.
Breakfast: Мёд, Черешня, Геркулес Овсяные Хлопья. Lunch: Апельсин, Сахар, Сыр Российский, Гречневая Каша. Dinner: Мираторг Котлета из Индейки, Манго. more...
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Gaining 0.1 kg a Week
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