Weigh In record (no journal entry) for 28 February 2022
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72.5 kg
Lost so far: 16.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2994 kcal
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Fat: 106.00g | Prot: 82.00g | Carbs: 413.00g.
Lunch: Annie Chun's Japanese-Style Shoyu Ramen Soup Bowl, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Schlotzsky's Deli Turkey Bacon Club (Medium). Dinner: Ritz Whole Wheat Crackers, Ritz Whole Wheat Crackers. Snacks/Other: Grandy's Cinnamon Roll, Trader Joe's Milk Chocolate Peanut Butter Cups. more...
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Gaining 1.1 kg a Week
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Joliegamera's Weight History
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