Weigh In record (no journal entry) for 28 February 2022
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106.8 kg
Lost so far: 0.7 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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872 kcal
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Fat: 35.17g | Prot: 102.81g | Carbs: 41.20g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Kraft Classic Catalina Dressing & Dip, Lettuce, Spinach (Chopped or Leaf, Frozen) , Food Club Diced Tomatoes & Green Chilies, Salsa, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Frigo Natural String Cheese Part Skim, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 0.0 kg a Week
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Melissatoth426's Weight History
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