Weigh In record (no journal entry) for 28 February 2022
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72.6 kg
Lost so far: 22.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2021 kcal
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Fat: 56.05g | Prot: 108.86g | Carbs: 256.67g.
Breakfast: Café Cortado, Hero Mermelada de Frambuesas Light, Azúcar, Pan Multicereales. Lunch: Confitura de Arándanos, Yogur Bifidus Natural, Azúcar Moreno de Caña Integral, Gelatina Neutra, Arroz Extra, Hacendado Tomate Frito, Aceite de Oliva Extra Virgen, Lentejas, Cebollas, Chorizo de Cerdo, Pechuga de Pollo. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Queso Azul o Roquefort, Huevo, Ferrer Mongetes del Ganxet. Snacks/Other: Manzana, Pan Blanco, Kiwi, Moser Roth Chocolate Negro 85%. more...
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Losing 0.2 kg a Week
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pagentes's Weight History
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