Weigh In record (no journal entry) for 27 February 2022
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82.1 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1715 kcal
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Fat: 81.50g | Prot: 89.00g | Carbs: 153.00g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk, Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Rice-A-Roni Chicken Flavor, Kirkland Country Style Ribs. more...
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Gaining 5.4 kg a Week
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