Weigh In record (no journal entry) for 27 February 2022
|
114 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
605 kcal
|
Fat: 15.48g | Prot: 47.59g | Carbs: 72.93g.
Breakfast: Great Value Fat Free Milk. Lunch: Calavo Avocado, Friendly Farms Light Nonfat Yogurt - Vanilla, Navels Oranges, Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Trader Joe's Organic Baby Lettuce Mix. Dinner: Sunkist Navel Orange. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
change your lifestyle's Weight History
|