Weigh In record (no journal entry) for 27 February 2022
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51.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1122 kcal
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Fat: 39.68g | Prot: 44.81g | Carbs: 146.30g.
Breakfast: Yomo Miele, Nutella Nutella, Kellogg's Fruit N Fibre, Yogurt Magro al Naturale, Uovo Sodo, Prosciutto Crudo, Pancakes, Frittelle Semplici, Crostata alla Frutta, Cappuccino, Strudel di Mele. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pasta con Verdure. Snacks/Other: Burro di Arachidi, Derby Blue Frutti Rossi, Latte Scremato, Granarolo Latte Scremato senza Grassi. more...
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1566 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Polinaferari's Weight History
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