Weigh In record (no journal entry) for 27 February 2022
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76.7 kg
Lost so far: 7.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1506 kcal
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Fat: 69.83g | Prot: 80.66g | Carbs: 136.43g.
Breakfast: Burger King Mozzarella Sticks, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: P.F. Chang's Crispy Honey Chicken (Entrée). Dinner: White Rice, Fried Battered Fish, Dinner Rolls . more...
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Losing 0.3 kg a Week
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