Weigh In record (no journal entry) for 27 February 2022
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93.9 kg
Lost so far: 26.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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688 kcal
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Fat: 31.53g | Prot: 58.47g | Carbs: 47.53g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Potato Salad with Egg, Fruit Salad, Sweet Onions , Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Mt. Olive Kosher Dill Pickles, Subway Tomatoes, Lettuce. more...
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Losing 2.2 kg a Week
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star1979012's Weight History
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