Weigh In record (no journal entry) for 27 February 2022
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52.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2017 kcal
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Fat: 80.17g | Prot: 73.08g | Carbs: 264.66g.
Lunch: Great Value Crunchy Peanut Butter, Chobani Nonfat Plain Greek Yogurt (170g), Apples , Bananas , Fried Egg without Fat. Dinner: Black Forest Gummy Worms, Cooked Perfect Homestyle Meatballs, Lantana Sriracha Carrot Hummus, Spinach, Rice with Beans. Snacks/Other: Persimmon, Trader Joe's Baklava Ensemble, Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...
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Gaining 0.6 kg a Week
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Joe Alec 's Weight History
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