ogyoglethorpe89's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
89.5 kg Lost so far: 44.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1013 kcal Fat: 21.16g | Prot: 132.55g | Carbs: 70.28g.   Pre-Breakfast: Fairlife Salted Caramel Protein Shake. Breakfast: Mutant Iso Surge. Dinner: Festival Organic Sliced Mushrooms, Young Green Onions, Wegmans Cooked Shrimp, Maruchan Ramen Noodle Soup - Soy Sauce Flavor. more...
679 kcal Exercise: Fitbit - 24 hours. more...
Gaining 16.2 kg a Week

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ogyoglethorpe89's Weight History


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