Weigh In record (no journal entry) for 27 February 2022
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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972 kcal
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Fat: 54.40g | Prot: 68.08g | Carbs: 49.90g.
Breakfast: Rye Bread, Sainsbury's Lighter Cypriot Halloumi, Fried Egg, Cheddar Cheese, Green Peas (Frozen), Tesco Avocado, Skinless Turkey Breast. Snacks/Other: Lidl Protein Bar Chocolate Brownie, Sainsbury's Milano Salami. more...
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steady weight
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linalunalina's Weight History
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