farmerblue's Journal, 14 Jun 14

Weigh In record (no journal entry) for 14 June 2014
110.0 kg Lost so far: 14.8 kg.    Still to go: 32.8 kg.    Diet followed: 100%.

View Diet Calendar, 14 June 2014:
1213 kcal Fat: 49.55g | Prot: 57.62g | Carbs: 149.82g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Subway 6" Turkey Breast. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Fit & Active Cheddar Cheese Rice Snacks, Parkside Bakery Cheese Crumb Cake. more...
Losing 6.4 kg a Week

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