Weigh In record (no journal entry) for 26 February 2022
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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829 kcal
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Fat: 19.54g | Prot: 85.47g | Carbs: 70.74g.
Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Gaining 0.7 kg a Week
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