Weigh In record (no journal entry) for 26 February 2022
|
59.5 kg
Lost so far: 4.0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
542 kcal
|
Fat: 26.04g | Prot: 59.79g | Carbs: 21.40g.
Breakfast: Boiled Egg, Blackberries . Lunch: Premier Nutrition Premier Protein Cafe Latte. Dinner: Love Good Fats Peanut Butter Chocolatey Snack Bar, Salmon Sashimi. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
areyoufxckingkiddingme's Weight History
|