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JFarr73
Journal
26 Feb 22
JFarr73's Journal, 26 Feb 22
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Weigh In record (no journal entry) for 26 February 2022
81.4 kg
Lost so far:
7.1 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2022:
2359 kcal
Fat: 91.50g | Prot: 134.00g | Carbs: 252.00g.
Breakfast:
Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer.
Lunch:
Costco Chicken Bake.
Dinner:
Domino's Pizza 14" Hand Tossed Pineapple Pizza.
Snacks/Other:
MusclePharm Combat Powder - Chocolate Milk, Blue Diamond Bold Sriracha Almonds.
more...
1972 kcal
Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes.
more...
Losing 2.9 kg a Week
12 Supporters
Support
Comments
congratulations to you
26 Feb 22 by member:
buenitabishop
Thank you. A rollercoaster ride for sure.
26 Feb 22 by member:
JFarr73
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JFarr73's Weight History
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