JFarr73's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
81.4 kg Lost so far: 7.1 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
2359 kcal Fat: 91.50g | Prot: 134.00g | Carbs: 252.00g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. Lunch: Costco Chicken Bake. Dinner: Domino's Pizza 14" Hand Tossed Pineapple Pizza. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, Blue Diamond Bold Sriracha Almonds. more...
1972 kcal Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
Losing 2.9 kg a Week

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Comments 
congratulations to you  
26 Feb 22 by member: buenitabishop
Thank you. A rollercoaster ride for sure. 
26 Feb 22 by member: JFarr73

     
 

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