Weigh In record (no journal entry) for 14 June 2014
|
69.7 kg
Lost so far: 11.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 106.85g | Prot: 76.42g | Carbs: 80.91g.
Breakfast: Coconut, Almond Butter, Apples, Pineapple, Strawberries, Egg. Lunch: Olive Oil, Butter (Salted), Brussels Sprouts, Veal Meat. Dinner: Cabernet Sauvignon Wine, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Eggplant Dip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decoratingplus's Weight History
|