Weigh In record (no journal entry) for 26 February 2022
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1415 kcal
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Fat: 55.66g | Prot: 153.39g | Carbs: 92.58g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Sweet Potato , Egg White , Orgain Organic Protein & Superfoods Vanilla Bean. Lunch: Chick-fil-A Sweet & Spicy Sriracha Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Cooked Mussels, Muscle Maker Grill Sugar Free Cheesecake, Salmon, Butter , Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Pink Lady Apples. more...
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Losing 0.1 kg a Week
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LMTarleton17's Weight History
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