Weigh In record (no journal entry) for 26 February 2022
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94.3 kg
Lost so far: 26.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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583 kcal
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Fat: 21.21g | Prot: 72.34g | Carbs: 24.39g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Lettuce, Sonic Grilled Chicken Patty, Subway Tomatoes. Dinner: Tyson Foods Teriyaki Chicken Breast, Costco Shrimp Tempura, Mixed Salad Greens. more...
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Losing 3.2 kg a Week
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star1979012's Weight History
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