Weigh In record (no journal entry) for 26 February 2022
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116.8 kg
Lost so far: 12.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1526 kcal
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Fat: 49.20g | Prot: 87.41g | Carbs: 149.90g.
Breakfast: Egg, Tuna in Water (Canned), Hellmann's Real Mayonnaise, Coffee, Bays Sourdough English Muffin. Lunch: Toasted Multigrain Bread, Cuties Clementines, Great Value Oven Roasted Turkey Breast. Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Fisher Salted in Shell Peanuts, Chocolate Ice Creams, Light Beer. more...
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Gaining 2.5 kg a Week
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Coach MW's Weight History
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