Weigh In record (no journal entry) for 26 February 2022
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132.3 kg
Lost so far: 7.3 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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205 kcal
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Fat: 6.70g | Prot: 11.41g | Carbs: 22.63g.
Breakfast: Smucker's Strawberry Jam, Extraordinary Bites Keto Bread, Butter (Salted), Milk (Nonfat) . more...
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Losing 1.9 kg a Week
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Alfonso Benavides's Weight History
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