Weigh In record (no journal entry) for 26 February 2022
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82.3 kg
Lost so far: 27.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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790 kcal
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Fat: 31.50g | Prot: 26.00g | Carbs: 99.50g.
Breakfast: Pizza Hut Breadsticks. Lunch: Wendy's French Fries (Small), Wendy's Spicy Chicken Sandwich. more...
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Losing 4.8 kg a Week
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