Beachtime0734's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
130.0 kg Lost so far: 12.0 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1493 kcal Fat: 57.79g | Prot: 115.16g | Carbs: 133.46g.   Breakfast: Great Value Hard Boiled Eggs, Del Monte Avocado, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Wish-Bone Light Deluxe French Salad Dressing, Chicken of the Sea Solid White Albacore Tuna in Water, Shoprite Romaine - Lettuce, Signature Farms Baby Spinach, Fresh Express Salad 50/50 Mix, Tomatoes, Kraft 100% Grated Parmesan Cheese, Bell Peppers, Celery. Dinner: Honeycrisp Apples, ShopRite Steam in Bag! Broccoli Cuts, ShopRite Steam in Bag Cauliflower Florets, Tenderloin Pork. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
3201 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Beachtime0734's Weight History


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