Weigh In record (no journal entry) for 26 February 2022
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1017 kcal
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Fat: 45.29g | Prot: 48.64g | Carbs: 117.10g.
Lunch: Hacendado Chocolate Negro 85%, Naranjas, Fideos, Pez Espada, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nestlé Chocolate sin Azucares Añadidos, Hacendado Galleta María Dorada Complet, Enervit Barrita de Frutos Secos y Vitaminas. more...
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Gaining 0.4 kg a Week
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