Weigh In record (no journal entry) for 26 February 2022
|
88.4 kg
Lost so far: 6.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1089 kcal
|
Fat: 40.32g | Prot: 79.09g | Carbs: 103.42g.
Breakfast: DIA Galletas Digestive Chocolate, Hacendado Leche Desnatada, Hacendado Queso Crema Light, ElPozo Pechuga de Pavo sin Grasa Bienstar, Delicados Тортилья. Lunch: DIA Galletas Digestive Chocolate, Hacendado Nata Fresca, Щи с Курицей. Dinner: Hacendado Zumo de Mango sin Azúcares Añadidos, Artiach Princesa, Caladero Filetes de Lubina. Snacks/Other: ElPozo Chorizo de Pavo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|